Whether it’s January or July, there are always things that will take you off steer of those newly made goals. Whatever it is you’re trying to stick to, there are loads of ways you can make them more achievable, if you know you can manage them through from the get-go!

Get out and ride your bike!

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Cycling is a great way to get fitter. It’s low impact, so you’re less likely to injure your joints, and burns loads of calories. What’s more, it can even save you money – perfect if your resolution was to pinch the pennies a bit this year!

Riding your bike to work means no more expensive train fares and fewer trips to the petrol station. Even if you’re not riding to work, you don’t have to fork out for a gym membership any more.

Of course, it’s still a little chilly outside. Here are some of our top tips for cycling if you’re going to be making the most of the outdoors through Spring:

Stay in and ride your bike!

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Even if you don’t want to go out in the cold to ride your bike, you can still reap a lot of the benefits. By using a turbo trainer or a set of rollers, you can pedal away happily indoors and be ready to head out when spring is in full swing. You don’t even have to miss the soaps to do it!

If this sounds more like your cup of tea, take a look at our guides to turbo training:

Take a look at your lifestyle

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If you’re looking to generally get fitter through your day-to-day life, why not think about using a fitness tracker to take a look at your lifestyle? These keep an eye on how much you’re moving, as well as things like the quality of your sleep.

What’s more, most fitness trackers can give you a nudge by vibrating or using lights if you’re not moving enough – a great way to remind you to stop procrastinating and get on with it!

How are you going to be getting fit for the rest of the year? To take a look at some of our great offers to help you keep up with your fitness goals, click here.

 

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